Childhood nutrition has a significant influence on health and development throughout life. As children grow, their nutritional needs are much greater than those of adults and the consequences of a poor diet will be long lasting. A good diet will protect against everyday illness and ensure the development of strong bones and teeth, firm muscles and healthy tissues.

The Link between ADHD and Nutrition

Many more boys than girls suffer from the health condition known as ADHD. It usually starts by the age of three, although often diagnosis of ADHD is not made until the child attends school. 
 

Symptoms include difficulty with attention, concentration, memory, organization and for some, impulsivity, hyperactivity, aggressiveness and relationship problems. A wide range of behaviors and variability of symptoms are hallmarks of ADHD.

Most cases of ADHD appear to be linked to food additives, food sensitivities and sugar. 

With the help of a nutritionalist learn how a modified diet can minimize the symptoms of a common behavioral disorder.

Nutrition and Autism

More than 15,000 children with autism have benefited from a change in their diet.

Some children with autism have an immature or problematic digestive system and are unable to break down the complex protein chains found in wheat (gluten) and/or dairy (casein) products. This can cause an array of symptoms for example constipation, diarrhea, vomiting, reflux, abdominal pain and bloated belly.
 

Eliminating gluten and casein has been shown to reduce/eliminate the painful symptoms of several gastrointestinal issues. Many parents have reported that once the gastrointestinal issues are resolved and their child finally has relief of symptoms, there have been developmental and behavioral improvements.

Because casein and gluten are found in many foods, parents should spend special attention to the nutritional status of their child.

Eliminating gluten and casein from your child’s diet is just the first step to solving the gastrointestinal problem. The next step is to ensure your child receives all the nutrients he or she needs to grow and thrive

Nutrition can also help with a range of other children’s health issues for example:

Obesity 
Nutrition in relation to 'failure to thrive'.
Hyperactivity
Anorexia

We can also offer advice on "Superfoods" and on Vegetarian diets

To make an appointment with our Nutrionalist please call 01625 441630